Estimated Read Time: 5 Minutes

When most people think of Orlando, adrenaline-fuelled theme parks and buzzing attractions spring to mind. But beyond the rollercoasters, the city also offers a serene side that’s perfect for those who want to unwind. Wellness retreats in Orlando combine luxurious accommodations with tranquil spas, restorative activities, and peaceful surroundings, making it an ideal destination for clients seeking relaxation with the option of dipping into the fun when they choose. Here are six outstanding hotels where wellness is at the heart of the experience.

5* The Ritz-Carlton Orlando, Grande Lakes

For travellers who want the ultimate in luxury and wellness, The Ritz-Carlton Orlando, Grande Lakes sets the standard. The property is home to a sprawling spa offering over 40 treatment rooms, a private adults-only pool, and an extensive menu of therapies inspired by local citrus and herbs. Guests can also take part in sunrise yoga on the lawn, guided eco-tours around the 500-acre grounds, or paddleboarding on the lake. The on-site dining is equally wellness-oriented, with farm-to-table menus sourced from the hotel’s own Whisper Creek Farm. Located just a short drive from both the theme parks and downtown, it strikes a balance between peaceful retreat and convenient access to Orlando’s attractions.

4* JW Marriott Orlando, Grande Lakes

Neighbouring the Ritz-Carlton, JW Marriott Orlando offers its own wellness haven with beautifully landscaped grounds and a more family-friendly atmosphere. Guests can enjoy the resort’s heated pools, take a dip in the lazy river, or join fitness classes ranging from Pilates to high-energy sessions. The resort also provides direct access to the Ritz-Carlton Spa, giving clients the best of both worlds. Dining focuses on healthy yet indulgent cuisine, and outdoor enthusiasts can take part in falconry experiences, biking, or guided nature walks. For clients seeking rejuvenation without sacrificing resort-style amenities, JW Marriott Orlando is an excellent choice.

5* Waldorf Astoria Orlando

Nestled within the Bonnet Creek nature preserve, Waldorf Astoria Orlando blends refined elegance with restorative wellness facilities. Its Waldorf Astoria Spa features a range of holistic treatments, steam rooms, and relaxation lounges, while the outdoor pool offers a calm retreat surrounded by lush greenery. Yoga sessions and personal training are available for those who want to stay active, and the championship golf course provides a more leisurely way to reconnect with the outdoors. With gourmet restaurants on-site and Disney parks just minutes away, clients can easily mix serene wellness days with bursts of adventure.

5* Four Seasons Resort Orlando at Walt Disney World Resort

The Four Seasons Resort Orlando redefines what it means to combine wellness and luxury in a theme park destination. Its spa is a sanctuary of calm, offering everything from Ayurvedic rituals and aromatherapy massages to quartz sand table therapies. Guests can also make use of the serene adults-only pool, participate in daily yoga classes, or head to the rooftop Spanish-style steakhouse for healthy Mediterranean-inspired dining. Although the property sits within Walt Disney World, its secluded lakeside location and immaculate gardens ensure it feels like a true escape. It’s the perfect recommendation for clients who want to recharge without compromising on luxury or proximity to Orlando’s most famous attractions.

4* Lake Nona Wave Hotel

For a wellness stay with a modern, innovative twist, the Lake Nona Wave Hotel is one of Orlando’s most unique properties. Situated in the forward-thinking Lake Nona district, it features advanced wellness technology such as circadian lighting in rooms, AI-powered mattresses, and access to the Lake Nona Performance Club – a state-of-the-art fitness and wellness centre. Guests can also explore meditation pods, enjoy outdoor art walks, and take part in group fitness activities in the nearby parks. The hotel’s restaurants emphasise fresh, seasonal ingredients, making it a great option for travellers who want a cutting-edge wellness experience in a contemporary setting.

4* Rosen Shingle Creek

Rosen Shingle Creek provides a serene escape on 255 acres of landscaped grounds, just a short drive from the excitement of International Drive. Its spa offers a full menu of treatments, hydrotherapy options, and relaxation spaces, while the resort’s four swimming pools provide plenty of choice for those who want to relax under the Florida sun. Active travellers can enjoy the 18-hole championship golf course, nature trails, and a well-equipped fitness centre. With a variety of dining venues offering healthy and international cuisine, the property caters well to guests who want a balance of indulgence and well-being during their Orlando stay.

Tips for Travel Agents

  • Emphasise balance: These properties are perfect for clients who want to enjoy Orlando’s attractions while having a restful retreat to return to each evening.
  • Highlight spa facilities: Many of these hotels feature award-winning spas with unique treatments, which can be a deciding factor for wellness-focused travellers.
  • Showcase outdoor activities: From yoga and meditation to eco-tours and golf, wellness hotels often go beyond the spa to offer restorative experiences in nature.
  • Focus on dining: Healthy, farm-to-table, or seasonal menus are increasingly important to wellness travellers – highlight these options when discussing properties.
  • Promote longer stays: Clients may prefer to balance busy days at the parks with rest days at the resort; wellness-oriented hotels make this combination especially appealing.